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Athlete’s foot is very common fungal infection on the foot. Due to the feet or other areas of the body stay moist, warm, and irritated, this fungus can thrive and affect the upper layer of the skin. Athletes foot is typically transmitted in wet areas where people walk naked foot, for example showers or bathhouses. Though the situation typically affected on the feet, it can increase to other place of the body, adding the groin.
Symptoms of athletes foot
- Hits on the feet.
- Fractured, blistered, or peeling areas, often between the toes.
- Ruddiness and scaling on the soles of the feet.
- Skin between the toes may look "tacky" and have an disagreeable odor.
- A skin complaint that spreads to the inside part of the foot.
- Raw skin from scratch
Prevention of athletes foot
You have athletes infection cause from attacking the enzymes of the fungal cell walls, slow down growth and imitation. Take these medications such as clotrimazole, miconazole. Absorbencies are available in cream, powder, spray, or liquid form and it would be applied topically and massaged on the affected area. In athletes major problem you can first call your doctor. Do not use tight fitting shoes and foot wear.
Home remedy for athletes foot
- Mixed vinegar a cup or two with a bucket of water and soak your feet within of it, you have taken cotton balls and rubbed the vinegar onto their feet with it. also method will work good.
- Immerse your feet in equivalent parts vinegar like white or apple cider and keep in the water for fifteen minutes twice a day. Keep dry your feet carefully after all immerse.
- One more alternative solution for athlete’s foot is to soak your feet in 1/2 cup vinegar, 2 table spoon of salt and sufficient warm water to wrap your feet. together of these methods are grime cheap and effective remedy to cure your feet.
- Take 1/2 cup alcohol mix with one cup of vinegar and water to soak your feet in. It is work very good. You should also take cotton balls and rub the alcohol directly on your toes and feet. Repeat this method regularly. It is the good remedy to treat athletes foot.
- Use bleach and mix in a bucket of water with a 2 tablespoons of bleach and soak your feet in it once a day.
Herbal remedy to treat athletes foot using tree tea
- Tea tree oil is one of the good home remedy to proven to be athlete's foot medications. Tea tree oil contains anti-fungal character, and for best outcome it. You should be apply directly on the affected area and skin three times on the day.
- Take about four ounces of aloe vera gel mix it with 1/2 teaspoon of tea tree oil store in a spray bottle and take spray this on the affected area twice a day
Tips and diet for athletes foot
- Keep dry your feet well, particularly between your toes.
- Use clean socks.
- Don't walk naked foot in public areas.
- If possible Wear flip-flop sandel in locker room showers.
- Rinse your feet every day with good antiseptic soap.
- Do not eating baked product or food.
- Do not take alcohal, sugar, cola drink and garains.
- Include in food greeny vegetables and fruits.
- Keep healthy balanced diet.
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