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Asthma happens when the airways in your lungs turn into inflamed and constricted. The muscles of the bronchial walls make tighter, and your airways make extra mucus that blocks your airways. Asthma is a chronic illness to have an effect on your airways. Our airways are tubes which is carry air in and out of your lungs. If you suffering from asthma, the within walls of your airways turn into sore and swollen. That build them very sensitive, and they might act in response powerfully to things that you are allergic to or get irritating. When react of your airways, they obtain narrower and your lungs are subside air. Causes of asthma are wheezing, coughing, tightness of chest and problem in breathing, particularly early in the morning or at night.
Symptoms of asthma
- Shortness of breath
- Chest tightness or pain
- Trouble sleeping caused by shortness of breath, coughing or wheezing
- An audible whistling or wheezing sound when exhaling
- Bouts of coughing or wheezing that are worsened by a respiratory virus such as a cold or the flue.
- Cough
Home remedy for treatment of asthma
- Take ten garlic cloves boil with ½ cup of milk and drink it at night. It is beneficial for controlling asthma
- Take mustard oil mix with little camphor and massage it over the chest. It would be loosen up phlegm and help in breathing.
- Before sleeping put in 1 tsp of honey in very hot water and drink slowly to remove phlegm from the throat. It is also best remedy to treating asthma
- Prepare a mixture of 1/4 cup of onion juice, 1 teaspoon honey and 1/8 teaspoon black pepper. It provide instant relief from overcrowding and alleviates breathlessness.
- Combine one tsp fresh ginger juice with a cup of fenugreek decoction and honey. Take it mixture is very effective home remedy to treating asthma.
- Prepare a juice glass of juice with adding 2/3 glass of carrot juice and 1/3 glass of spinach juice. Drink it daily once time it is good remedy to curing asthma.
Natural home remedy to cure asthma using lavender oil
- During the asthma attack take a steam inhalation of eucalyptus or lavender necessary oils just use immediately afterwards to effortlessness panic and help open airways. It is effective remedy for asthma.
Herbal home remedy to treat asthma using fenugreek seed
- Take 1 cup of water soak 1 tablespoon of Fenugreek seeds all night. Strain it and mix 1 tablespoon of Ginger juice and 1 tablespoon of honey to this solution. Drink it daily in morning and evening It is good remedy to relief asthma.
Tips and diet for asthma
- Do not use perfumes.
- If you are possible use plastic cover over your mattress and wash it hot water.
- Keep your rooms dust free if possible not use broomstick instead if possible use vacuum cleaner.
- Do not take food which may increase the chance of asthma attack like milk product, animal foods etc.
- You have asthma attack so this time sit up straight or bend forward.
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