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The screen of computer we use nowadays is like a torch blown on your face for almost 40-50 hours every week. Extended periods of use causes dry eyes and eye fatigue along with headaches and sometime migraines.
One can reduce the irritation and problems associated with prolonged use of computer by adjusting the screen glare.
Reduce the amount of bright sunlight in your workplace. Shades, blinds and draperies all help block sunlight. Polarized screens are not effective when used over a monitor with frosted or etched glass.
Tips for the reduction of Scree Glare
The screen glare can help you soothe the torch shone to your eyes. A small step can help you relax your eyes and work effectively in lesser time giving more free time.
Ways to reduce the screen glare
- Most CRT monitors and TFT monitors have defined controls that enables you to change the brightness, contrast and even temperature along with color.
- Consider an anti-reflection screen or coating for the screen. Anti-reflection filters that really work are quite expensive.
- Use polarizer filter, which remove the reflection from the filter itself as well as the screen.
- Use the reduced glare color scheme while using windows. The standard Windows scheme contains high amout of light which is bright.
- TFT screens does not flicker hence goves more uniform vision to the contents shown on the screen.
- Use Specialist Software for reduction of glare and even use the auto read options available
- Take frequent breaks which can make a huge difference.
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