How to get rid of internet addiction? | How to cure yourself from addiction of internet?

People can get addicted to the net, just like they can get addicted to MMORPGs or (to use a more 'real' example), gambling. People have been known to exhibit actual addiction behavior patterns in internet usage. It's nowhere near as common as the broader use of the term implies, but it does indeed happen with the same sort of results: effects on job performance, destruction of marriages and other personal relationships, and so on.

How to get rid of internet addiction?

1. Try to read or go for some exercise, moderation is the key to life
2. Set the limits. If you have household chores, tasks at work, or anything that you need to do, do them first, then allot time to spend online each day.
3. Don't forget to allot enough time to sleep as well.
4. Strictly follow the schedule.