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The spots are result of alteration in melanin quantity due to which we get dark color markings on our body. This can be a result of few things like hormonal imbalance, over exposure to sun or side effects of some high medications.
How to get rid of Spots on the Skin?
These spots can appear on any part of body but become torturous if appear on face or any visible part of body and the ways to cure these spots are-
- First you need to mark out the reason causing the formation of spots because many times it can be due to an underlying disorder which gets unnoticed so you need to rule this possibility out and if the spots are natural then try any of the following measures.
- You may have heard it many times but make it a point to stay away from sun or else be ready to have more spots on skin. Deliberately use sunscreen lotion with minimum15 SPF or cover the skin while going out.
- There are number of creams available to lighten the spots in color but choose wisely and go for creams that contain natural ingredients or vitamin because they have ability to cure the spots.
- Apply aloe vera gel over the spots twice a day for some days the active ingredient in this works amazingly to reduce the size of spot.
- Use some honey raw if possible on the spots as honey contains lots of medicinal properties that can cure the spots perfectly.
- Squeeze some juice out of tomato and without straining apply it directly on skin this gives very good results but remember to do this for few days nothing will happen in one day application.
- Correct your diet and avoid foods like dairy products, hydrogenated oils, saturated fat, white bread and sugar as this may cause some types of spots to appear.
- Apply tea tree oil over the spots it works wonderfully to clear the spots but consistent try is what you need to get results. This oil is easily available in malls or big grocery shops.
- Calamine lotion is also a good option as it contains refined multani soil powder and glycerin which helps in fading of the spots.
- Grate a piece of nutmeg in the glass of milk and drink this before going to sleep it cleanses the skin from inside due its unique properties and the spot gets disappear after few days.
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