How to Get Rid of Sore Throats?
Catching a cold is the most prevalent cause for sore throats, but they may also be the manifestation of other diseases. It is most commonly caused by a contagious viral infection (such as the flu, cold or mononucleosis), although more serious throat infections can be caused by a bacterial infection (such as strep, mycoplasma or hemophilus) .Other things that can cause sore throat include smoking, breathing polluted air, drinking alcohol, and hay fever and other allergies. Viruses are the most common cause of pharyngitis (sore throat).
How to Cure a Sore Throat
Drinking a lot of fluids will help you get rid of a sore throat.
Installing a humidifier in your room will help you get rid of a sore throat.
Gargling warm salt water can help relieve a sore throat.
Acetaminophen (Tylenol, Panadol, Paracetemol) or Ibuprofen (Advil & Motrin) are the only pain medications you should be taking if you have a sore throat.
Coffee, believe it or not, is good for your sore throat, but only if you have a common cold. Don’t make it too strong, that’s just gross.
Cut a lemon in half, skewer it, and roast over a stove fire until the skin is golden-brown. Squeeze out the juice and mix in 1 tablespoon of honey. Stir and drink.
Home Remedies for a Sore Throat
Betony is a useful astringent which reduces inflammation. Make a tea and use as a gargle.
Myrrh It can be made into a tea. To make the tea add 2 sprigs of coarsely chopped parsley, 3 whole spice cloves, 1 teaspoon of powdered myrrh, and 1/4 teaspoon powdered goldenseal to 1 pint of boiling water. Steep. Stir occasionally while cooling, then strain and use as a gargle or mouthwash.
Eat garlic, yes, if you’ve read any of the other cures on this website you’ll find that garlic is the leading treatment to many problems. It is because Garlic contains a antiviral and antibacterial agent. So eat your garlic, it’s good for you. You can also get garlic pills, but I prefer the fresh garlic.
Pomegranate Boil some pomegranate rinds and drink as a tea. The pomegranate contains astringents
Cayenne pepper Add 1/2 teaspoon of cayenne pepper to 1 cup of boiling water; stir well and gargle while mixture is very warm. This brings more circulation to the area and helps draw away the infection. To this formula you can add 4 parts echinacea, 1 part garlic bulb, and 2 parts peppermint leaves to 1 part cayenne.
Preventing a Sore Throat
Once you get rid of the sore throat, get rid of your toothbrush, it may give you the sore throat again, and you don’t want to get it back, so time to go to the drugstore and get a new one.
Consume cold foods, but avoid anything too sweet. Excess sugar will irritate the throat. Stay away from eating hard foods, like meat, chicken and toast. It will hurt going down.
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